Is it really healthy to put a cap on your toothbrush? What you need to know

You may have always made the mistake of protecting your toothbrush in this way: you risk introducing very dangerous germs and bacteria into your mouth.

Did you know that the classic cap we put on over the bristles can be the number one enemy to the health of your teeth and gums? You should probably stop using it immediately. Here’s absolutely everything you should know to protect your oral hygiene.

The toothbrush comes into contact with the walls of the mouth, the gum palate, the tongue, and the teeth. This is a very sensitive area of ​​our body because it is represented by mucous membranes, and substances develop in the oral cavity which, upon contact with the residue on the outer cover, can cause damage: here’s what you risk and why from now on the plus will not cover your toothbrush.

Toothbrush, because you should probably stop covering the bristles immediately

Toothbrush and toothpaste should be used daily, after every meal, and after every snack. To prevent food from attacking the plaque on your teeth, you should brush your teeth about half an hour after finishing a meal, and you also need to brush them before eating breakfast. In this way, in fact, the acidic substances contained in foods will not come into contact with the environment created in the oral cavity during the night, and the oral cavity will be more effectively protected. Tooth enamel and gum health.

In addition to these good rules regarding the gestures we make every day to take care of oral hygiene, we must also pay attention to something else. We’re all used to using a toothbrush and then rinsing it under running water, every time Place it in the toothbrush holder and cover it with its cap.

This may be a normal and obvious thing to do, but it is actually fraught with risks. the reason? In fact, according to dental hygienists, the covering of the bristles always remains a little thin moist, This createsThe ideal environment for germs and bacteria to multiply.

This is why we should leave our toothbrush in contact with the air and not close it under the toothbrush cover, unless we are traveling, because in this case the cover works to prevent the bristles from coming into contact with potentially dangerous and dirty things. Dentists’ advice is Replace it often to avoid using a dirty or worn tool, but leave it without the cap when we’re home.