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Diet (scientific) method for not gaining weight on vacation: 30 seconds is enough

Diet (scientific) method for not gaining weight on vacation: 30 seconds is enough

dietAfter so much trouble literally respecting nutritional advice, it’s time to leave for the holidays and many go home with the extra pounds. There is no need to go around it: it is not difficult to get far from home Weight. There are many opportunities to transcend from a food point of view and we often give it away without much thought. However, there is a way to not gain weight on vacation and not come home heavy.

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