dietAfter so much trouble literally respecting nutritional advice, it’s time to leave for the holidays and many go home with the extra pounds. There is no need to go around it: it is not difficult to get far from home Weight. There are many opportunities to transcend from a food point of view and we often give it away without much thought. However, there is a way to not gain weight on vacation and not come home heavy.
Read also: >> Diet, this is the only time to eat carbohydrates without fat
Diet, the heart-saver recipe: No extra animal sugars and protein at dinner
Diet and red fruits, everything you need to know
The summer diet, appetizers and ice cream give an extra 5 kg: here’s what to eat so you don’t get fat
“Internet trailblazer. Travelaholic. Passionate social media evangelist. Tv advocate.”
More Stories
Negative calorie foods. what does that mean? full list
Weather report. The Middle East plunges into winter. Snow from Lebanon to Amman, cold also reaches Egypt
Here’s what happens to your body if you eat kiwi in the evening: “crazy”