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Profile: Alisha Tesfalem

February 2, 2012
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Story and photo by: Ross Benes, NewsNetNebraska

An inquisitive little girl wanted to be an actress.  Then she found out it wasn’t her thing.

After trying the theatre with unfulfilling results, Alisha Tesfalem applied her wits to journalism and hasn’t looked back.

“I’m always been really curious so journalism was the next best thing to entertainment,” she said.


Tesfalem forsees broadcasting or activism in her future

A senior with majors in broadcasting and sociology, social justice drives Tesfalem.  Her passion for equality is what inspired her to embrace sociology.

“Everyone should major in sociology,” she said.  “It talks about life.  It makes you understand people and why the world is the way it is.  It helps you understand systematic oppression.”

Even if Tesfalem doesn’t directly use her sociology major to obtain a job, she believes sociology will always be valuable to her.

“With sociology you cannot be content with not doing anything.  My [sociology] degree will be a great asset in what I’d talk about in my job.  It will do me well, and I will continue to use it in how I think.”

Although Tesfalem is undecided about life after college, part of her would like to pursue broadcasting and eventually become a host.  The other part wants to be an international activist and help the world.  Like most kids her age, there remains much uncertainty.

But there’s one thing she’s sure about, she said.

“I don’t want to go back to school.”



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Profile: Rosemary Vestal


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Story and photo by Sean Whalen, NewsNetNebraska

Nothing terrifies Rosemary Vestal quite so much as the calendar. Each time she looks at it, a sense of dread creeps over her as May 5 approaches, the day she truly leaves childhood and enters the much-maligned “real world.”


Rosemary Vestal, a journalism major, is having a hard time deciding what to do after she graduates in May.

Her issue: She really has no idea what she will be doing two months after graduation, much less the rest of her life. While Vestal knows this is a common issue among soon-to-be college grads, she’s no less determined.

“If you hear of any opportunities, I’m open to suggestions,” Vestal said. “I don’t know what I’m destined for, but I know it’s something great.”

Her “something great” appears, at the moment, to exist in the world of television production. The Denver native got a taste of production from August through November when participating in a student-run television station via the Star City News course. Her production experiences under Professor Trina Creighton have given her something to shoot for.

“I like knowing when things are supposed to happen, and what those things will be,” Vestal said. “Which is exactly what producing is. That’s also why I hate not knowing what will come after May.”

Vestal now realizes that knowing what you want and getting it are two different things entirely. But until her destiny unfolds, the 22-year old plans to have a grand old time.

“I won’t say I’m not worried,” she said. “But I also won’t say I’m not having fun right now.”



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Profile: Paige Dimakos


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Story and photo by: Andrew Robeson, NewsNetNebraska

How many people can say they saved someone’s life when they were 8 years old?

Paige Dimakos says she was in “the right place, at the right time” when she rescued a toddler who was drowning in a motel swimming pool in 1998 while her family was on vacation. While Dimakos barely remembers the incident, her mother, Laurie, vividly recalls how calmly her daughter pulled the child out of the water.


Paige Dimakos is a senior broadcasting major. This summer she will intern for Fox Sports in Phoenix, Arizona.

Having nerves under pressure seems to be a common theme for Dimakos. She spent 13years competing as a synchronized skater, and her team, the Chicago Jazz, racked up five national championships during that time. For seven of those 13years Dimakos was the team captain.

Now she is pursuing a degree at the University of Nebraska-Lincoln and hopes to be a broadcaster in the stressful world of journalism.

When Dimakos isn’t busy at school, she is an active member in her sorority, Alpha Chi Omega, where she was named “sister of the year.” She is also very proud of her Greek heritage, and if you doubt it, she’ll be quick to point that her father’s name is Plato.



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UNL students promote alcohol awareness on campus

December 13, 2011
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Story by Emily Giller, NewsNetNebraska

For senior marketing major Alyssa McCrady and many other college students, drinking had become a routine habit. By her sophomore year at the University of Nebraska-Lincoln, the habit she developed as a freshman was becoming a problem.

“I had never drank in high school but once I was in college, my friend corrupted me,” said McCrady, an Omaha native, right before her tone became serious. “That was it, [sophomore year] was bad. I mean there were plenty of times I drank before, but those were the moments I was like ‘Wow, what is my life?’”

College campuses, such as the University of Nebraska-Lincoln, recognize students’ drinking habits and try to promote alcohol awareness on campus. According to Linda Major, student affairs assistant to the chancellor, UNL is nationally recognized for its efforts to reduce high-risk drinking among students. UNL groups such as Husker Choices and Gamma Phi Beta sorority also are helping to spread the message about alcohol awareness in an effort to educate others.

McCrady came to UNL in 2008 and excelled in school during her first year. However, once drinking became a habit, she slowly started missing tests and her grades plummeted. She was placed on academic probation her sophomore year.

Problems such as poor academic performance, legal challenges, relationship difficulties and physical injury are some of the issues facing student drinkers, Major said. Full-time college students between the ages of 18-25 are more likely to drink than non-student peers, she noted.

“I think UNL could increase the sophistication of its alcohol messaging, such as create developmental messaging. Education for those 21 years of age and older may be different than messages for first-year students,” Major said.

Gamma Phi Beta sorority is one group that is trying to educate students about alcohol after it suffered its own personal tragedy. Gamma Phi joined Sigma Alpha Epsilon fraternity in co-sponsoring a week-long alcohol awareness program called “Do It Sober” after the death of Laura Cockson, a Gamma Phi Beta member, who was killed by a drunken driver in 2006.

“We help plan ‘Do It Sober’ every year because we have seen the terrible effects drunken driving can have and, it helps us keep Laura’s story alive every year,” said Alicia Walz, Gamma Phi Beta’s philanthropy chair. “It also helps us make the student population as a whole aware of the consequences of their actions should they choose to drink irresponsibly.”

Besides encouraging individuals to make the right decision, alcohol awareness programs such as “Do It Sober” can give students the education they need to keep their friends accountable for their actions, she said.

Despite all the efforts, though, sometimes the pressure to consume alcohol is too overwhelming.

“My friend had an alcoholic father and she came to college with the mind-set that drinking was good,” McCrady said. “She would call me on Sunday nights at like 10 p.m. to go out and I would go.”

Eventually it got to the point that McCrady started going out during the week. In turn, she would oversleep and miss tests.

“I should have known better, but when you first come to college you want to be involved in everything, including parties,” McCrady said.

McCrady’s friend left UNL to move back to Omaha and McCrady was able to get her education back on track.

McCrady’s situation is not uncommon. Although many people have had some sort of alcohol education experience, they still choose to participate in dangerous drinking habits such as binge drinking, drinking and driving, and underage drinking, said Zach Watson, the president of Husker Choices at UNL. People need to have enough knowledge about alcohol to interact with it safely and realize that they are responsible for their actions, he said.

“Even those who have heard facts and figures about alcohol abuse before can always use a good reminder that there can be severe consequences if alcohol is used improperly,” Watson said. “Alcohol education is a way to protect yourself and others.”

Members of Husker Choices, a recognized student organization, give alcohol awareness presentations for fraternities, sororities and residence halls. The group also educates students through on-campus campaigns.

“As long as there are students who need additional education on alcohol, Husker Choices will be here to help,” Watson said.

To help spread the message further, Husker Choices is accepting applications for new members who want to make an impact on their fellow students. Students who are interested can fill out an application at the group’s Facebook page or send an email to huskerchoices@yahoo.com for more information.

“The last thing I encourage you to do is to educate yourself and put that education to use,” Watson said. “Be a role model and if you choose to drink, do so responsibly.”



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Young couple defies marriage trends

December 8, 2011
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Story, video and graphics by Emily Nohr, NewsNetNebraska

Couples who marry at a young age – like Matthew and Ashley Brittingham – buck marriage trends in Nebraska and nationally.

The two University of Nebraska-Lincoln students dated for more than a year before marriage talks grew serious.

After a lot of thought and input from friends and family, Matthew, a religious studies major, popped the question. Ashley, an English major, said yes.

Despite their age, financial situation and rigorous schedules filled with school, college activities and part-time jobs, the two were ready to start a life together.

“We thought, ‘Why wait?’” he said.

They wed in 2010. Matthew was 20; Ashley, 19.

But statistics indicate that they are an anomaly. Nebraska and national trends show that the marriage age has increased steadily through the last 20 years.

In 1979, brides were, on average, 20 years old, and grooms were 22. Now, Nebraska brides and grooms typically are ages 24 and 25, according to a 2009 Nebraska Vital Statistics report.

Some studies suggest the marriage age is dependent on economics and peoples’ opportunity to higher education.

But economics can’t explain inconsistencies seen in the marriage age during the past 100 years, said Cody Hollist, University of Nebraska-Lincoln assistant professor of child, youth and family.

“What you might not know is that the age at first marriage was 25 for women and 23 for men in 1900,” he said.

After that, Hollist said, the marriage age dipped until the 1950s. Then, it leveled off.

Through the 1960s, the marriage age climbed.

Marriage trends in Nebraska through the years by percent
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Source: Nebraska 2009 Vital Statistics Report

National statistics suggest that marrying young today is rare. According to the National Center for Health Statistics, 6 percent of brides will marry by age 18, while 2 percent of grooms will marry by 18.

By age 25, 50 percent of women will be married and by age 27, 50 percent of men will be married, the center said.

But statistics tell only part of the story about marriage-age trends, Hollist said.

“No one really knows what combination of things drives the marriage age,” he said. “There are probably individual reasons (the couples) use in their decision to marry that makes sense for them.”

For Matthew and Ashley, now 22 and 21, their choice to marry came after seeing several of their own friends tie the knot. The couple observed that their friends’ struggles were familiar of many couples: Balancing time, other friends and finances.

“But they made it,” Ashley said. “We knew we could, too.”

Often times, Hollist said, people assume that a young marriage age is the cause of poor marriage quality and higher rate of divorces. In Nebraska, however, divorces have spiked even though couples are marrying at an older age.

Nebraska marriages and divorces (per 1,000 estimated population)
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Source: Nebraska 2009 Vital Statistics Report

Those findings prove that young brides and grooms aren’t necessarily less happy or more likely to divorce, Hollist said. And while a young marriage age may be confusing for some people to understand, he said, studies show that age plays a small role in a couples’ overall happiness.

“The research that looks at marital quality has found that age is far less important,” Hollist said.

Today, Matthew and Ashley have been married just less than a year and a half. They admit they’ve had their struggles. The first year was tough – tougher than they had both imagined.

They’ve learned while their personalities mesh well, their interests are very different.

He enjoys sports and reading. She likes knitting, cooking and practicing guitar.

“Sometimes, if we’re doing our hobbies in the same rooms, that’s enough,” Matthew said, laughing.

Still, the good days outweigh the bad, Ashley said.

“We’re each others’ best friends.”



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UNL students start World Energy Project

December 6, 2011
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Video by Jessica Sorensen
Video courtesy of World Energy Project.



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Thanksgiving break adds stress to finals


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Video by Sarah Miller



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International students face successes, challenges during UNL transition

December 5, 2011
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International student Shawn Wong says it has been easy to make friends with people at work, classes and other organizations.

Story and photos by Megan Mandel, NewsNetNebraska

Ask most international students about their transition to America, and they will probably tell you it’s not always easy.

Language barriers, classroom situations and social norms all pose a radical lifestyle change. For students like Shawn Wong, the process was fairly painless. For others, like Phuong Pham, it helped to have someone there to show them the ropes. That’s where UNL’s LINC program can be a real asset.

But let’s start with Wong.

The Hong Kong native came to David City, Neb., in the fall of 2006 as a high school exchange student. He said that getting used to life in Nebraska was a little bit of a culture shock.

“Everything (in Hong Kong) is all packed together and basically we don’t have any downtime,” Wong said. “It’s pretty peaceful here, pretty laid back. In Nebraska, you have some time where you can just relax for a little bit.”

Wong is now a senior economics and marketing major at the University of Nebraska-Lincoln. Although he knew a few high school classmates coming into college, Wong knew he had to go through what every college freshman does: making new friends. 

He wasted no time and got a job as a lab consultant for UNL Information Services and joined Delta Sigma Pi, a business fraternity. He started up conversations with classmates and coworkers and quickly began forming relationships.

For an international student, Wong said that making friends is all about the effort.

“Once you know a small group of people, you automatically can branch out from there,” he said. “You can’t just sit there and expect other people to branch out to you. I mean, sometimes that might be the case, but most of the time you’re kind of on your own.”

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Mattos, an international student and scholar adviser and LINC adviser, says that the program can be beneficial to international students and the people who mentor them.

Guiding lights at home and abroad

According to the UNL Factbook, there are currently 2,479 international students enrolled at the university.

Wong has had a pleasant experience at UNL. But for those international students that face a challenging transition, UNL’s LINC program can be of service.

The LINC program joins mentors and international students at UNL. The goal is for international students to feel comfortable in the university setting, and also learn about culture in the rest of the Lincoln community.

Click here to see how Phuong Pham and her family have adjusted to UNL and Lincoln.

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For mentor Chelsey Charlton, a senior business administration major, getting involved was a no-brainer.

The Lincoln native studied in Spain in the spring of 2011. She knew that she wouldn’t get the full experience if she stayed in her comfort zone.

“All I wanted to do was be a European, be a Spaniard and learn the culture, live it and learn the language and I knew I wasn’t going to do that by hanging out with a bunch of American students,” Charlton said.

She discovered that seeking out mentors and friends would help her adjust to Spanish life – and they did.

Upon returning to the states, Charlton knew she had to become a mentor, just like the ones that she met abroad.

“Coming back I totally had a heart to help students at UNL,” she said. “We just think they have their foreign friends, but if my Spanish friends had thought that, I would not have learned as much as I learned.”

According to Stephen Mattos, international student and scholar adviser in the Office of International Affairs, it’s people like Charlton that make the LINC program a success each semester.

“For the most part, it works pretty well,” he said. “I think we made 80 matches for this semester. We have certain mentors that keep coming back, so they must like it. We don’t get a lot of complaints, so I think students are benefiting from it.”

Mattos said the four or five-year-old program is still growing, but is always available to the students interested.

“We got over 350 new international students and about 80 signed up for LINC,” he said. “We advertise it through every means at our disposal, but it’s up to the students whether they want to sign up for it.”

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Charlton says she has learned a thing or two about herself while mentoring Jia He. Courtesy photo, used with permission.

Mentor/mentee relationships crucial to international students

Programs like LINC teach both the mentors and mentees lessons on respective cultures, mannerisms and ways of life. But, most importantly, the program teaches both partners about each other.

“The need for mentors is really abundant,” Charlton said. “She (her mentee Jia He) had been here for a year and a half and I was the first American who actually took her somewhere and spent time with her…I just wanted to cry. That was a really big wake up call.”

The program aims to create the best possible matches, but sometimes it’s almost impossible to cater to everyone’s specific requests such as age or background. Still, Mattos said, a mentor is an important tool in helping international students learn.

“It’s a one-on-one flesh and blood human being simply helping them find their way around, helping them with their English, every issue you can think of to help them deal with that,” he said.

By learning how to adjust to various cultures and situations, it’s these relationships and life lessons learned in transition that make students like He and Wong succeed not only at UNL, but beyond.

“I want to go to as many places as possible,” Wong said. “I’m still young and there are a lot of different places other than Nebraska and Hong Kong.”

And where does he want to go the most?

“Australia,” he said. “Spotting a kangaroo would make my day.”



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“Mo”Vember and Sports Injuries

November 15, 2011
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Andrew Mason, UNL Health Center Physical Therapist, helps a patient stretch

Kelsey McGerr, NewsNetNebraska

The University of Nebraska-Lincoln Health Center is promoting men’s health during the month of November. One of the targeted topics is sports injuries and physical therapy. Students were able to ask questions about injuries, get information regarding rehabilitation and familiarize themselves with the benefits the health center offers.

Physical therapy at the Health Center includes evaluation, treatment and rehabilitation of injuries, according to Health Center physical therapist Andrew Mason. He said students can come to the health center to be checked for any discomfort

“A lot of students don’t think to use the resources at the Health Center,” he said. “Students can injure themselves doing the littlest thing, such as walking down the stairs. I help with a lot of treatment for bike injuries, specifically in the head.”

Head injuries he helps with don’t have to mean concussions and brain defects.

“By the time I see patients with previous head injuries, a lot of times it ends up with their posture that is being affected,” Mason said. “The stress from the head can come down and enter the neck, shoulders and back. It can become a serious problem.”

Patients treated at the Health Center get tested, get an explanation of the problem, education on the injury itself and rehabilitation techniques or exercise instructions.
UNL senior Michael Knott received physical therapy at The Health Center for an injury he suffered while playing intramural basketball.

“I pulled my hamstring during the game, and I wanted to know what I could do to speed up the recovery process,” Knott said. “The therapist gave me three stretching techniques and instructions on when to start physical activity again. It all worked out and I recovered by the next basketball game.”

Mason recommends seeing a doctor or physical therapist when there’s swelling or your movement is hindered.

“You need supervision and guidance through the beginning steps of your injury to promote full recovery and return, particularly those who plan to return to higher level fitness, demanding jobs and sports.”

The Health Center is also promoting what it calls Movember, which stands for “Mo”ustache in No”vember for men’s health awareness. It’s challenging men to alter their physical appearance to grow a mustache in order to face men’s health awareness. The mustache challenge by The Student Advisory Board is called “Mr. Movember Contest,” and the contestant with the most votes wins.

Deb Hendersen, a registered nurse for the Health Center, says it’s important for male students to start early in checking up on their health.

“I want students to get in the habit of not waiting until you are sick to see someone about it,” she said. “Especially in men, 1 in 2 will be diagnosed with cancer in their lifetime. That’s outrageous. The sooner you know about your sickness, the better.”

Screening techniques are another area Hendersen would like students to be aware of on campus. In your 20s, it’s recommended screening for high blood pressure and eye problems every two years and annually for dental health, testicular cancer examine the skin frequently



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Soap carvers gather around the Ivory

November 10, 2011
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Photos by Mitch Smith, NewsNetNebraska



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