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Bill Avery: still not satisfied

October 31, 2010
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Sen. Billl Avery of the 28th Legislative District.

Story and photos by Kelly Mosier

There’s something telling about the choice. In better times the area was affluent, a past it still clings to with its historic homes. Some are converted apartments for young hipsters, others house couples who have lived their entire lives here. There’s a local restaurant, an ethnic convenience store and the coffee shop chosen for this meeting.

It’s a perfect picture of Nebraska’s 28th District and the man who represents it in the Unicameral a few blocks away, Bill Avery. The district runs through the geographic heart of Lincoln; the man runs through the political heart of the capital city – a moderate Democrat seeking re-election. The coffee shop, diverse as the district itself, was Avery’s choice.

“My father was a minister, and ministers live their lives to help other people.”

Avery pauses to measure the reaction from his coffee cup. “He always taught his three sons that you need to make your life count.” His wry smile hides the 68 years of wisdom within his words.

There is little denying that Avery made his first term count as a Nebraska State Senator. His landmark legislation provided first time health-care to almost 6,000 children. In the two years leading up to his re-election Avery saw 29 bills and important amendments passed.Not bad considering the legislature is only active 90 days or less, depending on the year.

“It’s very important that you have well informed senators,” Avery says. His previous role teaching political science for more than 30 years at the University of Nebraska-LIncoln more than prepared him for his first term in 2006.

An Avery yard sign in the 28th district.

“He can go from discussing the most obscure fact about the history of the Unicameral to the hottest issue dominating the national news cycle without missing a beat,” said Logan Seacrest from Avery’s office.

Born in North Carolina, Avery received his bacherlor’s degree and Masters degree from the University of Tennessee before receiving his doctorate at Tulane. Lincoln was the first stop on his professional career as a researcher, but he was enamored with the city he says is “relentlessly family friendly.” He’s lived in the district he now represents for more than 20 years and thanks local schools for his three children’s successes.

His soft voice overpowers the whine of the espresso machine fighting a losing battle for attention. Talk returns to his first run in the legislature and Avery falls into the comfortable role of teacher.

As term limits went into effect in the Unicameral, a number of experienced Senators went out. One of them was Chris Beutler, current Lincoln mayor, who had served the 28th District for nearly 20 years. At the same time Avery was nearing retirement. He was one of the few in the political science department actively involved outside of the classroom; he worked with the government transparency group Common Cause (government transparency being another of his key issues). It seemed like a perfect match.

He won with 57 percent of the vote.

“People know me when I go to the door, people call me by name, and I like that,” he says fondly. “That gives you kind of a connection to the district, to the precinct. ” .
The 2006 election was not entirely pleasant, but that connection paid off.

“They put out a piece that hit me on what they said were anti-family values,” Avery recalls, “they said Avery is pro-Gay Marriage, which is not true.” In fact, the senator’s position is supportive of civil-unions for homosexual couples. “They showed two male figures on a wedding cake.” The smile returns. “That was brilliant,” Avery explodes with a cackle.

The negative imagery received Avery’s professional admiration but missed its intended target. Avery, who had been actively going door to door meeting with as many constituents as possible, had already spoken with numerous gay couples and they knew his stance quite well. The message backfired. “It was better than if I had sent out a piece myself.”

On one occasion Avery brought up the negative campaigning with a group of elderly women at a neighborhood meeting. “They looked at me and said, ‘oh Bill we don’t pay any attention to that. We know you.”

This time has been different. Avery no longer is juggling his role as a professor and even though his legislative duties keep him busy he still tries to be visible in the neighborhood. He has stronger name recognition than in 2006, a solid record and an opponent, Nancy Russel, who says she entered the race simply because “No one was on the ballot against Senator Avery.” He thinks he’ll do quite well, getting around 60 percent of the vote. His campaign manager Nicole is betting he’ll reach 70 Percent.

“My father died in 2003 and my mother who is now 90 says to me so often. ‘If your father could just be alive to see what you’re doing he would be so proud,’’ Avery says with a different kind of wry smile.

“He always stressed the importance of making your life count.” He says he’s satisfied with what he’s accomplished, but his words share a theme with his empty coffee cup. “I think that people who enter public life, they are making their lives count.”

Regardless of what Avery does in or out of the legislature, or beyond, he won’t be satisfied with sitting still.



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Unopposed, but still working hard


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Sen. Greg Adams speaks on the floor of the Nebraska Legislature.

Story by Tim Svoboda

The morning of November 8, 2006 Greg Adams’ hand was forced, he would no longer be able to teach the York High School American government and economics classes he had anchored for more than 30 years. It was time to call it quits.

“When I retired, it was because I won the election,” said Adams.

Adams is the physical embodiment of a 58 year old man until he crosses his arms, tilts his head and leans back ever so slightly. Only then do you notice the ice blue eyes and the deep lines on his face. A stern yet interested look that was rehearsed for 30 years at the front of a classroom.

And then in a flash, it’s gone.

“I reached a time in life, where I’d spent 20 years in city government, the (legislative) seat was open because of term limits and I didn’t want to look back and regret the decision not to throw in my hat,” Adams said. “I had an interest in politics outside the academic environment.”

His interest was rewarded by the citizens of Nebraska’s 24th district.
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The former York mayor and city council member joined the legislative class of 2007, the first senators elected after the enforcement of term limits that restricted senators to no more than two consecutive legislative terms. Despite being an inexperienced member of an inexperienced class, Adams received a glowing endorsement from this hometown paper.

“Sen. Adams has spent his adult life preparing for just this task. With decades of experience in education and municipal government, York’s former mayor is well ahead of the curve among his class of 20 freshman senators,” wrote the York News-Times.

Sen. Greg Adams. Photo courtesy of the Nebraska Legislature

Now this fall, Adams is running unopposed for his second legislative term.

“I’m not campaigning per se. Not in an obvious sense, by shaking hands or going door to door,” he said.

But he’s still getting his message out, by attending events in the community, and as he said, “Doing his job as a senator.”

His job as a senator took him from the classroom, but he could not escape a role in education.

“When I arrived at the legislature, I put in for committees that ran the gamut,” he said. “I spent my life in education, why not try something else.”

It didn’t take.

Adams received a fitting appointment, chairmanship of the Education Committee.

“It was just my nature to want to communicate ideas and help people understand things,” he told Unicameral Update, an in-house news source devoted to the Nebraska Legislature.

“People told me that this (the Education Committee) was where I belonged,” he said, a sentiment he now acknowledges.

His service to education is not limited to a single committee; he also serves as a member of the Developmental Disabilities Special Investigative committee, Education Commission of the States committee and the Midwestern Higher Education Compact Commission. But he’s not just an advocate for education, he’s a disciple. Adams holds a bachelors and Masters of education from Wayne State University.

“There’s no greater legacy to leave the youth of Nebraska than an opportunity to learn,” he said.

As Education committee chair he’s fought to preserve that legacy. Adams passed 15 bills involving education in his first four years in the legislature and presided over the 2007 floor debate involving the controversial rewriting of Omaha’s School districts. An Omaha World-Herald editorial described him as possessing, “eloquence, an even temper, a quick mind and a generous spirit.”

Adams hallmark bill, outside of education, was a change to Nebraska’s Community Development Law. His bill, LB562, eased the burden for local municipalities to create enhanced employment areas. The policy is wonky enough to make most eyes glaze over until Adams’ motivation is revealed.

Adams quickly replies that he wants to preserve strong communities. A position statement of Adams’ reveals that this bill was a commitment to his former students. He wanted to preserve a community for his students to return to, that wouldn’t be possible unless they had, “…maintained the quality of life they grew up with and want for their children.”

So while his colleagues are fighting for their political lives, Adams remains hard at work. He’s already started working on the next round of educational budget cuts that are sure to come.

“He’s focused on York, but his fight for education is going to influence the entire state,” said Ilene Goeke, a lifelong York resident, now retired.
What more could a district ask for?



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Nebraska 31, Missouri 17

October 30, 2010
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Lincoln, NE – Nebraska running back Roy Helu, Jr. sprints for a 73-yard touchdown run during the first half as the Huskers beat Nos. 7 and 8 Missouri, 31-17 on Oct. 30, 2010. Helu finished with a school-record 307 yards on 28 carries. Photo by Marcus Scheer, NewsNetNebraska


Lincoln, NE – Ted Karre (left) takes a picture of his son Paul, both of Hickory, South Carolina before the game between Nebraska and Missouri on Oct. 30, 2010. Karre, born in Nebraska, brought his son to his first football game. “It’s heritage. Our bloodlines run through Nebraska,” Karre said. Photo by Marcus Scheer, NewsNetNebraska


Lincoln, NE – Husker defensive lineman Pierre Allen cannot corral Missouri quarterback Blaine Gabbert during the first quarter as the Huskers notched a 31-17 victory over the Tigers on Oct. 30, 2010. Photo by Marcus Scheer, NewsNetNebraska


Lincoln, NE – Nebraska running back Roy Helu, Jr. runs for a 66-yard touchdown on the Huskers’ first play from scrimmage as Nebraska beat Missouri on Oct. 30, 2010. Photo by Marcus Scheer, NewsNetNebraska


Lincoln, NE – Nebraska linebacker Lavonte David sacks Missouri quarterback Blaine Gabbert during the first quarter as the Huskers knocked Missouri off the list of the remaining unbeaten teams on Oct. 30, 2010. Photo by Marcus Scheer, NewsNetNebraska


Lincoln, NE – Nebraska running back Roy Helu, Jr. runs for a touchdown during this record-setting game against the Missouri Tigers on Oct. 30, 2010. Helu had touchdown runs of 66, 73 and 53 yards long. Photo by Marcus Scheer, NewsNetNebraska


Lincoln, NE – Nebraska offensive lineman D.J. Jones carries The Victory Bell off the field after the Huskers beat Missouri, 31-17 on Oct. 30, 2010. Awarded to the head-to-head victor between Nebraska and Missouri, the bell will stay in Lincoln for the near future as the Huskers will not face Missouri after leaving the Big 12 Conference. Photo by Marcus Scheer, NewsNetNebraska



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Game day just another day for parking worker

October 28, 2010
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Video by Ryan Evans, NewsNetNebraska



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A day with Husker tailgaters


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By Caleb Dohmen, NewNetNebraska

Tailgating at Nebraska football games is just as important to the people that do it as the football games. People come from around the country to join in the excitment that comes with tailgating at Husker football games. People play all sorts of games, cook all sorts of food and make lifelong friends. Some say, they even become like famliy.



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NewsNetNebraska Happenings


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NewsNetNebraska Sports


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Omaha musician markets self through social media


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Breakfast is served … in a brown to-go bag


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Story and photos by Kiah Haslett, NewsNetNebraska

Elijah Aden knows breakfast is important, so he grabs a Sausage McMuffin when he’s pressed for time.

But then he feels disgusting, guilty and greasy for the rest of the day.

When Cassidy Cook has to grab a McDonald’s McSkillet Burrito with Sausage, she never worries, and gets through her day with more energy.

Aden, a junior business administration major at the University of Nebraska-Lincoln, and Cook, a sophomore business administration major, both buy McDonald’s breakfasts items because of the restaurant’s convenient location and cheap offerings. But they also could buy breakfast from Runza in the Nebraska Union, or nearby Burger King, Amigos, Arby’s, Wendy’s or even Subway. More fast food restaurants are making the foray into breakfast by revamping, expanding or inventing new twists on eggs, cheese, sausage, bacon, biscuits and rolls.

Nutritionists stress moderation, but say fast food breakfasts aren’t necessarily bad for busy college students.

“Some people aren’t breakfast eaters,” said Linda Young, assistant professor of nutrition and health sciences at UNL. “But most of us find breakfast to be pretty important. People tend to generally feel more balance and eat more moderately throughout the day if they’ve had breakfast.”

Young said breakfast isn’t magical. But the meal refuels the body after a hiatus, jump-starting the brain and feeding the cells much-needed glucose.

Research supports that college students need three meals a day, said Karen Miller, a registered dietitian with UNL Campus Recreation and the University Health Center. Students tend to wake up hungry and usually feel hungry three to five hours after each meal.

Young acknowledged that people have different medical histories, dietary intake and activity levels. A hard and fast rule on what to eat doesn’t exist. Some students can afford to eat an unhealthy breakfast every other day, while some students should stay away completely. Some students can eat breakfast sandwiches as long as they have a salad for lunch. Some need to think about caloric intake or the amount of sodium, while others can chow down blissfully ignorant.

The most important thing, Young said, is that students don’t go overboard when it comes to fast food breakfast.

When eating out, students need to be careful not to overeat. An Egg McMuffin with milk or orange juice is a pretty balanced breakfast, Miller said, but a deluxe meal with eggs, pancakes, hash browns and sausages is probably too much food for anyone, regardless of the rest of his or her diet.

Young said students generally should include proteins and fats in their breakfast, since they last longer than carbohydrates. Students who just eat toast will experience hunger faster than those who eat toast with peanut butter and wash it down with milk.

Many breakfast items do include a fatty protein and dairy source, along with some kind of a carbohydrate. For example, Subway’s sandwiches feature eggs, cheese and ham, steak or bacon. On one end of the scale, the egg white and cheese melt has 140 calories, 3.5 grams of fat and 12 grams of protein. On the other, indulgent end of the scale, the six-inch double bacon, egg and cheese has 520 calories, 25 grams of fat and 29 grams of protein.

But even with nutrition facts like that, Young said, the biggest mistake students make is passing on fast-food breakfast with fat and protein for a latte and donuts from Starbucks or LaMar’s Donuts.

“One advantage of the Egg McMuffin is that for 300 calories, it’s a pretty good source of protein,” Young said.

The McDonalds’ Egg McMuffin has 18 grams of protein, 300 calories and 12 grams of fat. Aden’s beloved Sausage McMuffin has 21 grams of protein, 370 calories and 22 grams of fat. He said he thinks nutrition facts like these make him feel guilty after breakfast and workout at the end of the day.

Aden said he eats breakfast because he’s hungry. When he doesn’t eat breakfast, he compensates by eating lunch earlier. He buys McMuffins because they are convenient and cheap, about five or six times a month.

Cook said she eats the McDonald’s McSkillet Burrito with Sausage about twice a month. The breakfast burrito has 610 calories and 36 grams of fat. She only eats it a few times a month when she wakes up late for early classes, and she prefers to eat cereal or yogurt. The rest of her diet is balanced with a lot of fruits and vegetables and a healthy amount of proteins.

She said she notices a difference if she eats breakfast, no matter where it comes from.

“When I eat breakfast, I’m more alert because I’m not thinking about how hungry I am and I have more energy.”

A breakdown of some breakfast items on the McDonald’s and Burger King menus:

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Nutrition information:
McDonalds
Burger King
Arby’s
Wendy’s
No information is available about Amigo’s or Runza



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Why you should give blood


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By Kiara Letcher, NewsNetNebraska



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